Join Leah Jantzen, a peak performance coach, motivational speaker, and endurance athlete, as we explore the challenges high school athletes face. Leah is one of the first, if not the first, mental performance coach for high school athletes, and she shares several mental coaching strategies that empower her student-athletes.
Leah’s mission is to empower athletes of every age and ability—and make them realize that most of the limiting factors to performance are the self-defeating beliefs in their own minds. Leah shares her personal journey of becoming an endurance athlete after 40, conquering Ironmans, marathons, and pushing her own limits. Tune in and you’ll definitely take away some mindset tips of your own.